How to Discipline Your Doubt and Disappointment

These negative emotions prevent you from performing at your full potential.

Do you ever doubt how you are going to perform? Or feel disappointment when you don’t perform as well as you hoped you would? All of the time that you wallow in these negative emotions takes time away from taking the actions you need to improve your performance in the future. You can apply my simple three-step tip that I show you in this video in many areas of your life:

an athletic event

a performance

a meeting

a presentation

a sales negotiation

a date

even dinner with your family!

Less time feeling doubt and disappointment will open up minutes, even hours in your day!

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