Do you ever experience stress and overwhelm to the point where a hopelessness starts to set in? Perhaps you experience an event that really rocks your world, or something is coming up for you that seems too difficult. One of the greatest moments in my coaching practice, is when I help someone experience the smallest bit of possibility within themselves.
We live in a very conditional world. Pressure-Free is about unconditional love and support. It’s about learning to be your own best friend and provide that kind of love and support to yourself first, and then everyone around you. It is nearly impossible to do this when we have released stress hormones, because the mind is in fight-or-flight and cannot think logically or lovingly.
The hope of possibility is like a tiny shaft of light, that starts to melt the resistance of what is so hard, so painful. The hope seems to begin deep in our cores, radiating out until the tiny possibility breaks into action, illuminates, frees us from the darkness of stress and anxiety. Then we begin to walk in the light, work in the light, share in the light, love in the light. May you live in your light, Pressure-Free. -Elle