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Coach, Author, Speaker

Creator of Pressure-Free and Optimal Performance

What if simple tools enabled you to stop stress and unlock your true potential?

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At last, stress relief that requires no drugs, no difficult techniques, no interruptions from the work you need to get done.

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  • Helps you reduce overwhelm

    Shows you how gain control over your emotions, your time, your life.

  • Helps improve your energy level

    Shows you how stress hormones affect your sleep, your physical ability and your immune system.

  • Helps you perform at your best

    Takes your game to the next level in all of your endeavors.

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Elle’s stress management and life design techniques belong in the toolbox of everyone striving for more in life. Elle gives us the fastest and easiest path to a winner’s mindset.

Robert G. Allen, NY Times Best-Selling Author


After just two sessions, I have improved my ability to manage pressure situations in a way that has substantially reduced my mental and physical stress levels. I was so impressed, I hired Elle to train my entire staff.

Karl Dehn, Economic Development Executive


The tools are very practical and simple to incorporate in one’s everyday life. I have become a better mother for my daughter, a better boss for my employees and just an overall better person for the world.

Kyra Wallace, Non-Profit Executive

Please note: I reserve the right to delete comments that are offensive or off-topic.

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