Pressure-Free: Simple Steps to Reduce Stress, Anger and Anxiety

The stress management breakthrough that boosts performance and well-being

Is stress causing you to under-perform? Do you find yourself reacting in ways you wish you wouldn’t? Feel anxious or worried? Become easily annoyed or angry? Are there times when you feel overwhelmed? Is your health suffering because of stress?

What if you could improve your health and performance throughout your day without taking time out of your current activities? What if you could stop stress at its source in seconds? Would that be a game-changer for you?

I invite you to type in your name and email to the right here to receive some special free coaching from me. Below, and on the testimonial page, you can learn about people who are experiencing amazing benefits from my Pressure-Free method:

 Testimonials

get-testimonial-robert-allen-portrait-shadowed-1312Elle’s stress management and life design techniques belong in the toolbox of everyone striving for more in life. With so much of our success hinging on how we manage emotion and stress, Elle gives us the fastest and easiest path to a winner’s mindset. Robert G. Allen, author of Multiple Streams of Income and other New York Times Bestsellers

 

 

test-karl-dehnAfter just two training sessions, I have improved my ability to manage pressure situations in a way that has substantially reduced my mental and physical stress levels. I was so impressed, I hired Elle to train my entire staff.  Karl Dehn, Economic Development Executive

 

 

The tooltest-kyra-sichingas which are taught in the course are very practical and simple to incorporate in one’s everyday life. I have become a better mother for my daughter, a better boss for my employees and just an overall better person for the world.  Kyra Wallace, Non-Profit Executive

 

 

Jim Hettinger: Elle's left and right brain thinkingElle is a rare combination of right and left-brain thinking, and this quality helps her to create imaginative approaches to stress management for different audiences. After thirty years in business development, I can point to a few winners. This is the best of the best.  Jim Hettinger, Economic Development Specialist

 

 

Melanie Brim reduced stress.A year ago stress had taken over my life and was affecting me both physically and emotionally. With the help of Elle, who is an absolutely incredible coach, and her marvelous tool belts, I am now back in control and using her tools to keep stress from creeping back into my life.  Melanie Brim, President and CEO, Michigan Health Council

 

 

College student Parita ShahAs a college student, I know that time is very precious. I also believe that time is money, and one session with Elle has saved me well over 10 hours each week because of the tools I was given. If you are a busy person, especially a student, I urge you to have this life-changing experience!  Parita Shah, College Student

 

 

Baseball coach Eric LaskovyElle Ingalls worked with our baseball program at Kellogg Community College. Our players were able to gather invaluable information in just two sessions. We all left with some “tools” that we could utilize in helping us achieve peak performance. The Bruin baseball family is grateful for Elle’s support!  Eric Laskovy, Head Baseball Coach

 

 

Nico Fischer business consultant testimonial

Working with Elle helped me identify several unknown stress triggers that impeded my ability to relax. Her approach to eliminating stress is already making a significant difference in my life.  Thank you, Elle.  Nico Fischer, Business Consultant

 

 

College goalie manages angerBefore working with Elle, I would get angry and slam my stick every time a goal went in. From the first session, I noticed a difference. Instead of getting angry, I thought about how could I make it better. I respect myself more now, and I respect others more.   Reid Daniels, College Hockey Player

 

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