If you’re on this page you are most likely looking for a solution to improve performance or well-being for yourself, your organization, or your team that gets real results.

While many experts will suggest slowing down or taking time off, particular routines or rituals, meditating, yoga, or exercising, these can provide short-term relief but rarely get to the root cause.

There’s a faster solution. By mastering how to stop the biological stress response, (my method is science-based) with both mental and physical actions that take seconds, you can improve performance and health at the same time. This can improve your cognitive and physical function:

Deeper quality sleep, less fatigue.
Improved physical and mental performance.
Hours of more productive time in your day.
Better communication and meeting results.
Fewer symptoms of chronic mental and physical disease.
Quicker healing from workouts, injury, and surgery.
Less illness and absenteeism. And much more…

If you feel a conversation would be beneficial, please schedule a time using the button on this page. I look forward to talking with you.

Comprehensive Program for Your Organization

This is a customized program of any desired length where Elle is your go-to coach for individuals and teams in need of this type of performance coaching.

The fee is based on projected need over the year then discounted 15% from the above rates, evaluated quarterly. For example:

20 employees in the 3-month program, 3 employees in the 9-month, one retreat for leadership team, 10 workshops for various teams throughout the organization. Access to online courses and materials for participants and/or anyone in the organization.

A la carte price: $180K. Program price: $153K or 12 monthly payments of $13K.

55 leaders at Microsoft rated Elle's 20-minute laser-focused virtual training a 5/5.

“I’ve had years of executive coaching and hundreds of hours of leadership training, but nothing like what Elle coaches.”

- C-level executive of multi-billion-dollar company

"Elle has been a true gift to my life. Pressure- Free provides a foundation upon which entire families and workplaces can build their vision for the future with a clear mind. It's better than so many therapies because it gets to the root cause and provides a path forward."

- Director of Human Resources

We co-create a program that will best serve your organization.

55 leaders at Microsoft rated Elle's 20-minute laser-focused virtual training a 5/5.

“I’ve had years of executive coaching and hundreds of hours of leadership training, but nothing like what Elle coaches.”

- C-level executive of multi-billion-dollar company