COACHING

aDULTS ~ COLLEGE STUDENTS ~STUDENTS 10-18 ~ SMALL GROUPS

An attorney I coached once shared with me that on the outside he looked calm, cool, and collected, but despite his excellent eating and exercising habits, on the inside, he felt a 24/7 barely-controlled burn.

Another client wanted to improve her work performance, but shared with me how, although everyone thought she had the perfect life, she secretly felt that it was like a house of cards that could tumble down at any time.

The students I coach often hide their anxiety. Most of them want to do everything well with high expectations. Some experience panic attacks, even turn to substances to self-medicate.

Whether it's to up-level performance or health, or to reduce stress, anxiety, or burnout, my 3-month coaching program shows how to:

  • gain more control over stress, anger, and anxiety in the moment.

  • reduce stress WITHOUT having to slow down, take time off, or add things like yoga, exercise, or meditation to a to-do list.

  • experiment with dozens of tools to break the stress cycle for better sleep, more energy, and improved mood, willpower, and decision-making.

  • lesson the symptoms of chronic illness and conditions. 

  • navigate the resistance that limits true potential for performance, productivity, and profitablilty.

If what I've shared or what the clients below have shared is of interest to you, I'd love to hop on a call and see if this coaching is a good fit for you, your team, or someone you care about.

━ testimonials

What clients have experienced:

Elle’s Pressure-Free Living program has been truly life-changing for me. Before the program, I wore stress like a badge of honor.

I made the investment - and I’m incredibly glad I did. Professionally, I am now more productive, focused, and fulfilled than I’ve been in years. Even better, that transformation has carried over into my marriage in the best possible way.

- Marc, Sales Manager

Elle’s tools are very practical and simple to incorporate into one's everyday life.

I became a better mother for my daughter, a better boss for my employees, and an overall better person for the world.

- Kyra, former non-profit executive

As a mother of 3 young children in an executive-level job, I thought I was managing my stress well. It took a mental breakdown for me to realize that I needed help.

 

Elle has been a true gift to my life. Pressure Free provides a foundation upon which entire families and workplaces can build their vision for the future with a clear mind.  It's better than so many therapies because it gets to the root cause and provides a path forward. 

- Meagan, Human Resources Director

3-Month Private

Pressure-Free Coaching Program for Adults

"Elle doesn’t just teach regulation. She embodies it. There’s a grounded, steady presence in her work that makes you feel safe enough to be honest and challenged enough to grow. She helped me see where I was subtly operating from pressure instead of alignment, and that shift changed everything".

- Grant Dziak

You'll receive:

Nine 60 to 90-minute private sessions with Elle.

Flexible scheduling allows us to set the speed that works for you.

Trigger Support Calls. 3-5 minute texts/calls to help you in the moment. You can text me whenever you are preparing for a meeting or speaking, having trouble sleeping, feeling out-of-sorts, having an anxiety or anger issue. I will give you tips right in the moment to help you.

Year-long Pressure-Free membership with access to group calls, my library of courses and the Pressure-Free planner during the time that you are in the program that support your learning.

Free access to any virtual webinars. 

Pay in FULL to save and receive these bonuses:

VIP session on Alignment for Achieving Your Results (pay in full)

One ticket to one of my live retreats. (pay in full)